Earlier this week, Jes Baker’s book Things No One Will Tell Fat Girls, published by Seal Press, was released in paperback. Baker is known as the #FatGirlsCan blogger; her blog, The Militant Baker, encourages people to find a way to move past the what much of the media put forward as the ideal body type and feel positive about their body image.

“Fat” isn’t a dirty word. #FatGirlsCan https://t.co/lDpo9Iuydx pic.twitter.com/TdaToKwemT

— IdentitiesMic (@IDsMic) October 23, 2015

Baker’s blog is about two years old, and she travels across the country to talk about accepting and loving your body. The book, Things No One Will Tell Fat Girls, was born out of the work she’s done with her blog; though it’s written for “fat girls,” this fundamental idea that everyone should accept their bodies is such a basic concept that this book’s audience is actually much wider than just “fat girls”; anyone who is self-conscious about their image can get something from Baker’s book — and blog, for that matter.

Amazon has named the book one of the best books of the month.

Along the way, Baker has gotten the attention of much of the media. She appeared on the Today Show to talk about her book and the #FatGirlsCan movement.

There are a lot of people in the world struggling to overcome a negative body image, and if you’re one of those people, share your own personal story with the hashtag #FatGirlsCan.

If you’re interested in hearing Baker speak about body image, visit her website for clips and excerpts from her lectures. Baker also has upcoming gigs in New York City, Philadelphia, Reading, Oxford, Tucson and Seattle.

推荐阅读：
食品科学博客解读网络盛传营养误区　 中国运动营养食品标准 有规矩才成方圆　 健康瘦身：食物搭配让减肥与营养兼顾　 保健养生：秋季的健康饮食的营养原则　 进口食品营养标签必须符合国家规定　 如何读懂包装食品营养标签核心信息　 食用油的选择：解密食用油养生之道　 对牙齿的健康非常有益的几种食物　 常吃这些食物可让你拥有健康的牙齿　 转基因食品安全立法的不足和完善建议